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Heather Balajadia, Yoga Instructor |
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For more information, view the GPX & Yoga Schedule or call 425-688-3177. |
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Born and raised in Montana, Heather studied exercise physiology and pre-physical therapy at Montana State University. In 1997, she moved to the Northwest to further her career in the fitness industry. Since then she has been a personal trainer at the Bellevue Club, serving a diverse clientele. In 1998 she began her studies at Bastyr University, where she received her degree in nutrition. Discovering yoga during this time, Heather loved the way she could use her body as a vehicle to bring serenity to her mind.
Receiving her certification from Pacific Yoga, Heather’s teaching method involves close detail to technique and alignment of the body, with the understanding that not all bodies are meant to do poses the same way or to the same degrees. In addition, she strives to create classes that will build strength in the body and liberation for the mind.
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