Yoga

Yoga Classes
Click here for this month’s class schedule & descriptions >

Specialty Programs
Tai Chi

Commonly asked Yoga Questions
What to Wear
Yoga is traditionally practiced barefoot, however, socks or soft-shoes can be put on. Make sure to wear clothing that you are comfortable in, and wear a fabric that is breathable.

What to Bring
Make sure to bring a water bottle to keep your body hydrated, and a Yoga Mat (if you have one). We have towels and mats available for use. Also, you will need your membership card to sign in for the class.

Do I have to sign up for yoga classes?
You do not have to pre-register for yoga as each class is on a drop-in basis. Make sure to bring your membership card to class so we can charge this class to your account at the end.

Do I have to be flexible to take yoga?
Absolutely not. Yoga is designed for people of all different flexibility and fitness levels. The longer you take yoga, the more efficient you will become in each pose, but it just takes time and patience.

Meet the Yogis
Click here to meet our yoga instructors >